Physical conditioning: Walking, part two

March 21, 2017
1 min read

After my first article it seemed a quick follow-up was in order.
Specifically the complaint that walking is boring.
Running is boring. That “runner’s high” the mentally deranged babble on about? It’s really your body dying and your brain trying to keep you from panicking as you slip away from this vale of tears and sorrow to receive your eternal reward.
Walking, on the other hand, pushes your slackself into motion and you can enjoy the scenery. Bonus, you don’t have to wonder if your lungs are going to stay where they belong.
If you are struggling because you find even walking boring, and otherwise fine and upstanding gentlemen seem to be plagued with such notions, I have a couple of suggestions:

  1. Walk with someone. Best friend, wife, girlfriend, mistress, arch nemesis, kids, pets, someone besides yourself.
  2. Walk outside whenever possible. Indoor walking should be done infrequently. It makes a world of difference. Get it? World? Never mind. Just go outside.
  3. Can’t get anyone else to go with you? Bring a mp3 player and listen to books or other audio that engages the brain.
  4. Practice situational awareness. Be Code Yellow. Notice things. Take a pad of paper or phone and take notes if that helps.
  5. Along with four, take pictures. You don’t need to share them. In fact unless you have a noticeable talent, please don’t. After you get back, write down what you remember then compare with the pictures.
  6. Suck it up, buttercup. You aren’t doing this for entertainment but to lay a foundation so when civilization is brought to its knees by Ming the Merciless, you can hold your head up high and walk to the nearest Super-Duper Mart and loot the place for bottlecaps.

 
We’re a soft nation. This will be a problem when the structures that allow us to be soft are removed. Don’t be caught completely unready. Start somewhere and walking is a good foundational skill.
 

Leave a Reply

Your email address will not be published.

Support Men Of The West

Previous Story

The Seven Stages of Apostasy: Stage 7 – Denial

Next Story

Tomi Lahren: Media Whore

Latest from Fitness

The Forms and History of the Sword

There seems to be a culminating point not only in all human arts, but in the fashion of particular instruments. And it so happens that the preeminent and typical instruments of war

Training for Awkwardness

Editor’s Note: We present another article by Den Blonde Ulven. I have been on a new training regime the past few months and the programming has been unorthodox and extremely odd compared

How To De-feminize Boys

Editor’s Note: A few years ago, we had a fairly popular article here on raising manly men. Our friend Den Blonde Ulven adds in a needed update. The Western world is plagued

The Legend of Xu Xiaodong

I participate in an MMA school and recently learned of a man named Xu Xiaodong through a member there. Upon further research it turns out this guy is a total badass that

KETO Restart After The Holidays

Did you fall off the KETO Wagon over the holidays? That’s ok, many of us did. Here are 7 simple steps to restart Keto after the holidays. Follow these 7 steps closely
Go toTop