Beast Life: Military Press

September 8, 2017
There are a few variants of the military press. Last time I went through the seated, behind the neck variant. This time I’ll be describing the standard Military Press, which is standing

Grand Ferré

September 5, 2017
Editor’s Note:  The following account is taken from Historical Tales, by Charles Morris (published 1896). It was in the heart of the Hundred Years’ War. Everywhere France lay desolate under the feet

Man of the West: William Tell

September 4, 2017
Editor’s Note:  The following account is taken from Historical Tales, by Charles Morris (published 1896). “In the year of our Lord 1307,” writes an ancient chronicler, “there dwelt a pious countryman in
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