A Friend of Prisoners

February 12, 2018
Editor’s note:  The following is extracted from Beneath the Banner: Being Narratives of Noble Lives and Brave Deeds, by F.J. Cross (published 1895) In St. Paul’s Cathedral there stands a monument representing

Sermon: I Am That I Am

February 11, 2018
Editor’s Note: Henry Law (1797-1884) served as Dean of Gloucester from 1862 until his death. He was most wellknown for his work in studying the typology of Christ in the first five

Weakness Is Not A Virtue

February 10, 2018
America was built by the strong. Not all of them were in a strong position. Some were slaves, some worked for unfairly low wages. Some were imported from China to be exploited

Beast Life: Dumbbell Rows

February 8, 2018
Sometimes you may want to look outside of your standard back exercises, especially rows. Maybe your gym doesn’t have the right equipment, or you don’t want to put additional strain on
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