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November 30, 2016

Beast Life – The Squat

The Squat is the mother of all lower body exercises. It is in fact the only one you will ever need, outside of shaping exercises for advanced body building purposes. But the squat sucks. It is brutal. It puts

ESPN is AWOL

August 2, 2018
At the beginning, ESPN was an acronym for the Entertainment and Sports Programming Network. After today, that could credibly stand for the Enabling Sexual Predators Network. That’s not a hot take, just

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