Browse Category

Fitness - Page 14

January 27, 2017

Culture·Family·Fitness·Philosophy·Politics

Manly Men

My job brings me into contact with lots of young men, ages 18-25. I have been doing this long enough that some of my earliest contacts from that group are entering their

March 30, 2017

Transgenders Threaten Female Sports

World Net Daily recently published an article[1] titled Female Athletes Crushed By ‘Women Who Were Once Men’. The article documents a number of instances in which biologically male transgenders have been allowed to compete in women’s events and, in some

January 18, 2018

Don't Ever Do This Or, So Help Me, I Will Kill You

December 21, 2018

Video: Do Food Groups Matter?

Fitness

Beast Life – Incline Dumbell Curls

February 15, 2017

A lot of folks swear by preacher curls for good bicep isolation. There are two big reasons why I don’t like the preacher curl. First, because of the angle, you won’t get

Fitness

Beast Life – Dips

February 8, 2017

I like dips as a staple tricep exercise because they are a compound movement. But like the tricep press, you need to keep your elbows tucked in to your sides to ensure

Fitness

Physical Conditioning: Let's get basic

February 7, 2017

In our benighted age, being fat, lazy, and weak doesn’t get you dead nearly as fast it used to. In fact, too many waste their lives sitting on a couch and letting

Fitness

Beast Life -The Arnold Press

February 1, 2017

You might think to yourself that a good supplement for the military press is the dumbbell military press. You’d be right, but there is an even better one that adds to the

Fitness

The Beast Life – Box Squats

January 25, 2017

Today we are going to talk about the box squats. “But I already do squats, and they are brutal!” You might say. My response is DO IT FAGGOT! Box Squats are a

Fitness

Beast Life – Cardio

January 18, 2017

This is the first time I’ve mentioned cardio in this series. I hate cardio. You hate cardio. Everyone hates cardio except for fucking crazy people. But it is a necessary evil.

Culture·Firearms·Fitness

The Four Pillars for Individual Combat Effectiveness

January 17, 2017

The attack on the mentally handicapped kid by the beasts of Chicago isn’t a single, isolated event. There are forces desperately trying to foment a civil war and crash the USA. I’m

Fitness

Beast Life – The Dumbbell Press

January 11, 2017

This exercise is a great supplement for the bench press. It will hit all the weaker support muscles that go into the bench because there isn’t the bar there for balance. Choose

Fitness

Beast Life: The T-Bar Row

January 4, 2017

Not every gym has a T-bar Row. But this is the next best whole back exercise after pull ups. Some gyms will have a station where you can jab a bar-bell end

Fitness

Beast Life – Military Press

December 28, 2016

This exercise should be the core of your shoulder routine. This is the exercise that does the most work at building strength and durability in your shoulder muscles and joint. Most gyms

Previous 1 … 12 13 14 15 16 Next

Go toTop

Fitness - Page 14

Manly Men

Transgenders Threaten Female Sports

Don't Ever Do This Or, So Help Me, I Will Kill You

Video: Do Food Groups Matter?

Beast Life – Incline Dumbell Curls

Beast Life – Dips

Physical Conditioning: Let's get basic

Beast Life -The Arnold Press

The Beast Life – Box Squats

Beast Life – Cardio

The Four Pillars for Individual Combat Effectiveness

Beast Life – The Dumbbell Press

Beast Life: The T-Bar Row

Beast Life – Military Press

Support Men Of The West

Recent Comments

Archives

Categories

Support Men Of The West