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Fitness - Page 13

January 27, 2017

Culture·Family·Fitness·Philosophy·Politics

Manly Men

My job brings me into contact with lots of young men, ages 18-25. I have been doing this long enough that some of my earliest contacts from that group are entering their

March 30, 2017

Transgenders Threaten Female Sports

World Net Daily recently published an article[1] titled Female Athletes Crushed By ‘Women Who Were Once Men’. The article documents a number of instances in which biologically male transgenders have been allowed to compete in women’s events and, in some

January 18, 2018

Don't Ever Do This Or, So Help Me, I Will Kill You

December 21, 2018

Video: Do Food Groups Matter?

Fitness

Man Up and Get a Grip: Crushing Grip

April 12, 2017

How many times have you shook another man’s hand, and made a judgment call on his character? In western countries, the firm handshake is preferred, and often those who rank higher on

Fitness

Beast Life: Man Up and Get a Grip

April 5, 2017

Editor’s Note: Beast Life author, Donner Schwanze, is shifting focus to more current events. Another Man of the West, Milo of Croton, will take over the Beast Life series. We think you

Culture·Fitness

Self-Defense in the Real World

March 25, 2017

Ivan Throne already covered the main philosophical and practical aspects of training and preparing for conflict in an excellent piece recently. This article will focus on one thing only, the brutal reality

Culture·Fitness·Philosophy

Beast Life: Guest Post by Ivan Throne on Self Defense

March 22, 2017

Editor’s Note: This week’s Beast Life is brought to you by none other than the Dark Triad Man himself, my friend Ivan Throne. This week’s topic was the importance of self defense,

Fitness

Physical conditioning: Walking, part two

March 21, 2017

After my first article it seemed a quick follow-up was in order. Specifically the complaint that walking is boring. Running is boring. That “runner’s high” the mentally deranged babble on about? It’s

Fitness

Beast Life – Lunges

March 15, 2017

To round out your basic leg routine, I want you to do lunges. Don’t get excited, lunges will make you hate life just as much as squats. But lunges will help you

Fitness

Physical Conditioning: Walking

March 14, 2017

Part of being prepared is the ability to haul one’s self from point A to point B. I’ll talk about navigation later, so let’s assume you can get around without getting lost

Fitness

Beast Life -Reverse Grip Cable Row

March 8, 2017

This exercise should round out the base of your back routine, along with the T-bar row and the pull up. Most gyms have a row station. But usually folks will go for

Fitness

Beast Life – Chest Flys

March 1, 2017

I’ve been told by a former pro bodybuilder buddy of mine that Dumbbell chest flys are the single most important shaping exercise for chest. It’s probably due to the fact that

Fitness

Beast Life – What About Lent?

February 22, 2017

This week I’m going to talk about how to train and do the best that you can at maintenance while fasting, specifically for Lent since it starts this weekend. You may

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Fitness - Page 13

Manly Men

Transgenders Threaten Female Sports

Don't Ever Do This Or, So Help Me, I Will Kill You

Video: Do Food Groups Matter?

Man Up and Get a Grip: Crushing Grip

Beast Life: Man Up and Get a Grip

Self-Defense in the Real World

Beast Life: Guest Post by Ivan Throne on Self Defense

Physical conditioning: Walking, part two

Beast Life – Lunges

Physical Conditioning: Walking

Beast Life -Reverse Grip Cable Row

Beast Life – Chest Flys

Beast Life – What About Lent?

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