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Fitness - Page 11

March 30, 2017

Transgenders Threaten Female Sports

World Net Daily recently published an article[1] titled Female Athletes Crushed By ‘Women Who Were Once Men’.  The article documents a number of instances in which biologically male transgenders  have been allowed to compete in women’s events and, in some
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Beast Life: Barbell Curl

September 13, 2017
The barbell curl is heralded as the best bicep exercise for both size and strength. It allows you to maximize your working weight without the EZ curl cheat. You will find that
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Beast Life: Military Press

September 8, 2017
There are a few variants of the military press. Last time I went through the seated, behind the neck variant. This time I’ll be describing the standard Military Press, which is standing
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Squat To Live

September 2, 2017
Editor’s Note: We offer another article by our Gentleman Adventurer friend, Adam Piggott. He contacted us after reading Donner’s latest Beast Life article on squats, and suggested that we also provide you
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Beast Life: Squat

August 30, 2017
Do squats. Don’t be a cry baby. Squats suck. Everyone hates them because they put so much stress on your body. Only crazy people love squats. Get over it. Nothing else comes
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Beast Life: Deadlift

August 23, 2017
If you’ve made the decision to not be a pussy, Dead Lifts are for you. These are the King of all free weight lifts. This exercise alone can increase your total body
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Beast Life: Bench Press

August 9, 2017
The bench press is the staple lift for your chest and triceps. It is a complex movement, which means it hits multiple joints and the muscles that work them. You always
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Beast Life: Diet

August 2, 2017
This is a plain and simple fact; it doesn’t matter how much you lift or exercise, if you’re not incorporating your diet, you’re only doing half the job. Your results will
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Beast Life: Roll Call

July 26, 2017
It’s been more than half a year since we started the Beast Life series. We have pretty much covered the gamut of exercises. And today I’m asking, “where are you? What have
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