Donner Schwanze

Donner Schwanze is a Traditional Christian with Traditional values. He has had a tough life and has worked hard for everything he has. As a Father and a Husband, Donner will do whatever it takes to defend his God, his nation, and his family.

May 8, 2017

Politics

Commiecrats

I’ve always felt comfortable referring to Democrats and progressives as Communists. When you compare their platforms, strategies, and propaganda, they are virtually identical. Think about it! They call themselves progressive, but into

March 22, 2017

Beast Life: Guest Post by Ivan Throne on Self Defense

Editor’s Note: This week’s Beast Life is brought to you by none other than the Dark Triad Man himself, my friend Ivan Throne. This week’s topic was the importance of self defense, and I knew that it would best be

September 11, 2017

No Fat Nazis

October 17, 2017

Having Lost The Fear Of God

Fitness

Beast Life – Cardio

January 18, 2017

This is the first time I’ve mentioned cardio in this series. I hate cardio. You hate cardio. Everyone hates cardio except for fucking crazy people. But it is a necessary evil.

Culture·Philosophy·Religion

If You Love Me, Keep My Commands

January 18, 2017

This article encompasses the reason why we at The Men Of The West decided to start this web magazine. Western civilization is under attack from without and from within. We as a

Fitness

Beast Life – The Dumbbell Press

January 11, 2017

This exercise is a great supplement for the bench press. It will hit all the weaker support muscles that go into the bench because there isn’t the bar there for balance. Choose

Fitness

Beast Life: The T-Bar Row

January 4, 2017

Not every gym has a T-bar Row. But this is the next best whole back exercise after pull ups. Some gyms will have a station where you can jab a bar-bell end

Fitness

Beast Life – Military Press

December 28, 2016

This exercise should be the core of your shoulder routine. This is the exercise that does the most work at building strength and durability in your shoulder muscles and joint. Most gyms

Fitness

Beast Life – Big Guns

December 21, 2016

Merry Christmas you animals. Today we are gonna go over the two best arm exercises for “big guns”. You all know you’ve been wanting this. Next to dick measuring, arm measurements are

Fitness

Beast Life – Testimonials

December 18, 2016

I’m putting this post up for you Beast Living fuckers to give some personal testimonials on your journey. Tell your story. Give your Beast anecdotes.

Fitness

Beast Life – The Pullup

December 14, 2016

Pull ups. It’s hard to add much more to pull ups than what was shown in the example video. Grab the bar and pull up until your face is bar level. Wider

Fitness·Uncategorized

Beast Life Q&A

December 11, 2016

Question: Is it worth it to hire a strength coach or personal trainer? Answer: If you have the coin, sure. A second set of eyes, with legit experience and training is always

Fitness·Sports

Beast Life – The Deadlift

December 7, 2016

If you’ve ever had a fit of rage where you would rip a person’s head off and shit down the hole if you only had the strength, then the deadlift is for

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Donner Schwanze

Commiecrats

Beast Life: Guest Post by Ivan Throne on Self Defense

No Fat Nazis

Having Lost The Fear Of God

Beast Life – Cardio

If You Love Me, Keep My Commands

Beast Life – The Dumbbell Press

Beast Life: The T-Bar Row

Beast Life – Military Press

Beast Life – Big Guns

Beast Life – Testimonials

Beast Life – The Pullup

Beast Life Q&A

Beast Life – The Deadlift

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